Understanding The Vital Role Of The Nutraceuticals In Reproductive System
Nutraceuticals support reproductive health by providing essential nutrients. In men, antioxidants (vitamin E, zinc) enhance sperm health, while omega-3s aid function. For women, folic acid supports fetal development, and iron maintains oxygen levels. Herbal nutraceuticals like maca and ginseng may boost libido and hormonal balance. Integrating these into a balanced diet helps maintain fertility and overall reproductive well-being.